A man went to the doctor for a check-up, and the doctor told him he needed to start exercising more and eating healthier. The man sighed and said, "But doc, I hate exercising and I love junk food!"
The doctor thought for a moment and then said, "Well, I have a solution for you. Do you have a dog?"
The man nodded, confused.
"Great," the doctor replied. "Every day, I want you to take your dog for a walk in the park. While you're there, I want you to chase after him like he's stolen something from you. And when you finally catch him, reward yourself with a nice big burger and fries."
The man looked puzzled but agreed to give it a try. So every day, he would take his dog to the park and run around like a maniac trying to catch him. The dog thought it was the best game ever and would sprint around the park with glee.
After a few weeks of this routine, the man went back to the doctor for a follow-up. The doctor asked him how the new exercise plan was going.
The man grinned and said, "Well, doc, I've lost 10 pounds and I feel great! But there's just one problem…"
The doctor raised an eyebrow. "What's that?"
The man replied, "I can't seem to shake this habit of chasing after random strangers in the park and yelling, 'I GOT YOU, YOU LITTLE RASCAL!' before trying to steal their food."